Music to Relieve Stress and Anxiety

Tags: Meditation instrumental music

		Mind Tuner 01	3.05
		Mind Tuner 02	3.29
		Mind Tuner 03	3.09
		Mind Tuner 04  (Free)	2.36
		Mind Tuner 05  (Free)	2.08
		Mind Tuner 06	2.25

Mini album “Mind Tuner”, including six slow flute compositions, is a continuation of a series of background music for meditation. All tracks were written in the mode of improvisation, with little dynamic correction later.

 Why did it call Mind Tuner? The human brain is a single-processor system, or in other words at a time can perform only one task. Very often, when we think about several problems at a time or try to perform two works, the result is a headache or depression. The brain does not like to switch from one to another and indicates that the person has ceased to use it in extreme mode.

Monophonic music is a traditional remedy for such disorders because of ideal for relaxation purposes. In addition, people usually associated flute in with a thin breath of wind, the murmur of water, or other natural phenomena.

Ideal conditions to listen to tracks of mini-album “Mind Tuner” – it’s good stereo headphones and an easy chair. Do not try to think about anything, just listening to the sounds. Musical phrases deliberately constructed so that they were similar to the human voice, in particular, the individual proposals.

Mind Tuner also is ideal as background music for mental work or study. It is recommended to listen to music at a low or medium volume.

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